14 Jan Member Spotlight- CT Fit 24
Whether you are wanting to make a fresh start in 2019 with a healthier lifestyle, or you have already committed to eating healthy and exercising regularly, CT Fit 24 can help you with your goals. Toni Cabezas, CT Fit 24 manager, fitness trainer and certified health coach shared information about nutrition and fueling your body. CT Fit 24 has been offering fitness equipment and tanning services for over 7 years and has recently incorporated several nutrition and supplement options. According to CT Fit 24 owner, Chuck Vetter, “You can’t out train bad nutrition.” At CT Fit 24, they believe in the holistic approach, not only emphasizing exercise, but stressing the importance of healthy eating habits as well. That is why they offer ATP (Advanced Technology and Pharmacology) Science products that have natural ingredients, herbs and spices as well as Bulletproof products that follow the Ketogenic diet. Chuck explained that the protein used in Bulletproof shakes is collagen protein which is said to be easier to digest than whey protein. The third healthy nutrition solution CT Fit 24 is promoting is the Eat Fit Go prepackaged meals. Fresh meals that are microwavable and convenient for active lifestyles. The Chamber Connections crowd can attest that they are delicious too! Just call or text your Eat Fit Go order, and have it delivered weekly to CT Fit 24. Contact Toni Cabezas to find out more about these three nutrition options and discover what works best for you.
Find out more about CT Fit 24 equipment, personal training services and gym membership at 119 N. Main in McPherson. Call 620-504-6000 or visit www.ctfit24.com. No excuses, CT Fit 24 is a full-service gym that is open 24/7. They also offer tanning packages and gym + tan combos. Ask about the red light tanning and how it provides vitamin D, an important vitamin for bone strength and other important body functions. And don’t forget Yoga, offered Monday-Thursday at 6:00 p.m. and you don’t have to be a gym member to join in, it is open to the public. Make 2019 your best year yet with the many options and ways to stay fit and feel great with CT Fit 24.